LuChin Mischke

UNLOCK SHOULDER MOBILITY | ROTATOR CUFF ACTIVATION | QIYOGA

QIGONG ANTI-AGING FACE MASSAGE

BACK PAIN MAGIC POINTS #backpain #SHORTS

TEN MINUTES TO START YOUR DAY | QIGONG

CUPPING TO STIMULATE QI FLOW | QIGONG | TCM

DEEP SLEEP FOR RECOVERY | ACUPRESSURE | TRADITIONAL AND ANCIENT HOLISTIC TECHNIQUE

TAPPING FOR LONGEVITY

SEATED QIGONG FOR SPINE MOBILITY

10-MIN YOGA BALANCE | BALANCE ON ROCK

QIGONG FOR BALANCE | BEGINNER

QIGONG FOR SLEEP | TANG ZHUANG | QIGONG MEDITATION

LEG SWING QIGONG FOR KNEE PAIN & BACK PAIN | WEIGHT-LOSS QIGONG

HOW I FIX A PINCHED NERVE IN 30 SECONDS | FIX YOUR POSTURE | FIX TEXT NECK

DETOX THE EIGHT NESTS | ORGAN CLEANSING | TCM

EASY QIGONG / SEATED 7 MINUTE ROUTINE

SWIMMING DRAGON FOR LONGEVITY | QIGONG

QIGONG FOR NECK & SHOULDER TENSION RELEASE

ADVANCED LYMPHATIC FLOW | QIGONG

MY ROUTINE FOR TINNITUS PREVENTION & RELIEF

LIVE CLASSES COMING SOON!!

EIGHT BROCADES QIGONG | UPDATED & IMPROVED

EAR MASSAGE FOR BETTER HEALTH | VAGUS NERVE ACUPRESSURE

THREE EXERCISES FOR EYE FATIGUE | STRENGTHEN YOUR EYES